From Beachbody LIVE® – Get ready to incinerate fat and calories with the ultimate cardio-conditioning program. No matter what your fitness level, we’ll help you challenge yourself so you truly transform your body.
Thursdays 7:30-8:30 PM | SEP 26 – DEC 5 (no class NOV 21) | 10 weeks
- Must be 16+ to participate
- St. George School Gym
- Wear non-marking athletic shoes
- Instructor: Jessie Courtney
- Complete the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and bring it to the instructor at the first class.