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Pep in Your Step fitness program

Silverwood Heights Community Association invites you to put some pep in your step! Tuesday and Thursday mornings (all ages but geared to 50+) 9-10 am, May 27-June 19 Meewasin Park by Canoe Launch $35 Come out to the park and enjoy time with your friends, improve balance, flexibility, and stamina. Bring your runners, water bottle, …